Features:
- Pricing: Free
- Compatible with: iOS and Android devices, TV via HDMI or Apple AirPlay, and Netflix
- Workouts available: Strength, yoga, stretching, HIIT, whiteboard workouts, pre and postnatal
Nike Training Club’s app might be free, but it’s definitely quality. Featuring around 500 workout classes to choose from and healthy lifestyle tips, it might be the perfect pocket personal trainer.
If I don’t have a class to go to or a structured workout, finding the motivation to get off the couch and get in physical activity is even harder, especially after a long day or with a busy schedule. Nike Training club provides bite-sized workouts that are still assured to get your heart rate up. They’re also great when you need a quick break from your at-home desk.
Not much of a class person, but like a structured workout? The whiteboard feature gives you instructions and time suggestions for you to complete on your own time.
Plus, thanks to Netflix’s and Nike’s recent collaboration, working out is as simple as turning on your TV. For those that have a Netflix subscription, you have access to stream Nike Training Club training courses.
Nike trainers, doctors, and nutritionists also advise on how to make small changes to lead a healthier lifestyle. So if you don’t find yourself to be free often, Nike Training Club is a free option that could help you make room for some simple, yet effective habits.
I will say that the app isn’t the most organized. The time I save in a quick workout, I waste trying to find a class to do. Same with finding tips — I have to on a deep-app dive to even find one.
But overall, Nike Training Club is a great burst of energy that has the potential to increasingly make exercise a regular habit.
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